Ingredients

• 1 cauliflower head
• 4 shallots
• 1 Tsp of crushed garlic
• 1/2 teaspoon of oil.

Method

1. Grate or process the cauliflower until a fine rice like texture—use the florets only and discard the core.
2. Finely chop shallots. Add oil, shallots and garlic to a medium heat frypan and sauté until golden.
3. Add cauliflower to the pan and cook until tender.